SERENITY LIFE COACHING

Introduction

When we acknowledge, embrace, and stand in our truth. THIS gives us the foundation to do ALL. In this space of clarity, our work is to strengthen your ability to be present- in the joyful moments, in the moments of grief or pain, in the moments of stretching far beyond where we are comfortable, and in the moments of questioning. Cultivating the ability to keep our feet on the ground so you can rise, thrive, and flourish is where we begin. Take a look at our services.

The yoga concept of rooting down to rise up resonates deeply with us. It is acknowledging that there is a place to return to that allows us to refocus our efforts and energy. It is acknowledging that in this place wisdom, strength, and peace thrive. It is acknowledging that limitations are self-imposed, which means it is also the place where liberation can occur. It is acknowledging that this is the place where apathy meets engagement, wounds meet healing, isolation meets community, and the "self-in-conflict" is introduced to the "graceful self". In the unsteady and challenging moments, we return to ourselves and our life's breath as the source of calm, balance, and renewal. In this place we can commit to ourselves. The power of transformation are in the small adjustments and shifts we willingly choose to make.

Services

Individuals - Life Coaching:

Our life coaching program will help you get a clear vision on the best outcome for you in the long-term. We will help you create a plan and take action. Our award-winning life coaching program will also help you to create a vision and discover your purpose in life, identify your values, strengths, and goals, move past your blind spots, create an efficient time management system, establish work/life balance, thrive in times of transition, and teach you how to effectively manage stress and burnout.

Professionals - Career Coaching:

Do you want more fulfillment from your career? Are you considering a career change? Are you not sure what's right for you? WE CAN HELP! We have helped hundreds of people make changes in their existing careers; find their passion in a completely new career; and take their careers to the next level. We will also help you to identify your values, strengths, and goals, create a vision for your career trajectory, create an outstanding resume and online presence, develop a personal networking plan based on your strengths, identify the best opportunities, and learn how to interview effectively. Our career coaching has proven effective across all professions and across a wide variety of companies.

Executives - Leadership Coaching:

Do you want to increase your confidence and develop your own leadership style? Do you want to better manage your teams, workload or stress? Do you want to thrive in times of transition? WE CAN HELP! We provide leadership coaching and mentoring to entrepreneurs and senior executives within organizations and corporations of all sizes—from small businesses to major multi-nationals. Some of our executive coaching clients include professionals from Adobe, Google, Morgan Stanley, The Gap, and The Sonoma Foundation. If you choose this option, we will help you to identify your values, strengths, and goals, create a vision for your career trajectory, develop and enhance core leadership competencies (problem solving, decision making, interpersonal skills, communication, team building, and conflict management), create an efficient time management system, manage stress and burnout, establish work/life balance, and apply lessons from 360 performance reviews.

About

Lynda Goldberg is a professional life, career and executive coach who has spent 10 + years helping hundreds of individuals and professionals create success that's balanced. She started her career coaching executives at Fortune 500 companies and non-profits on public relations. She craved more personal fulfillment, so she got trained and certified as a personal life, career, and health coach and she opened her own business in 2010. She is fortunate to have found her higher calling as a coach and she's passionate about making a difference in other peoples' lives.

Mrs. Goldberg completed her coach training with the Coaches Training Institute in Atlanta, GA, which is widely recognized as the most rigorous program in the industry. She is also a member of the International Coaching Federation (ICF). She graduated with honors from the University of Maryland with a bachelor's degree in communications and psychology and she's an elected member of the Golden Key and Phi Eta Sigma International Honor Societies.

She has traveled and lived across the globe and her current home is in beautiful St. Paul, MN with her husband, and two sons. In her free time, she enjoys watching her children hang out and laugh together. She also loves to travel, practice yoga, swim, watch football and basketball, and breathe deeply as often as possible.

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